Monday
Mixed Levels4:00 - 5:15pm
The Studio at Ascent
Drop-in $20
Tuesday
Meditation4:30 - 5:15pm
The Studio at Ascent
Drop-in No charge. Donations accepted.
Mixed Levels5:30 - 7:00pm
The Studio at Ascent
Drop-in $20
Wednesday
Mixed Levelsnoon - 1:30pm
The Studio at Ascent
Drop-in $20
Thursday
Mixed Levels7:30 - 8:45am
The Studio at Ascent
Drop-in $20
Simple Yoga9:00 - 10:30am
The Studio at Ascent
Drop-in $20
Yoga for Men5:30 - 7:00pm
Carson City Yoga
Drop-in $20
Class Cards
10 pack: $180 (good for 6 months) | 1 month unlimited: $130
A great way to motivate yourself to come to class!
Class Descriptions
Mixed Levels: Focused on core concepts and alignment, with adjustments for students of all levels.
Yoga 101: Workshop style classes which focus in on different aspects of yoga practice and alignment.
Simple Yoga: A gentle class perfect for students who are new to yoga, have physical limitations, or prefer a gradual progression of poses.
Yoga for Men: Just what it says.
Good Yoga: A more energetic and challenging class for experienced students.
Meditation: An avenue to mindfulness and relaxation.